Pavaan
Fat Loss
Lean Muscle Gain
9 Months
Pavaan is a 28-year-old client who started his transformation journey at 245 pounds. Through structured coaching and consistent adherence to his training and nutrition plan, he successfully dropped to 215 pounds in just 60 days, marking a total fat loss of 30 pounds.
Jas
Fat Loss
Lean Muscle Gain
9 Months
Jas is a 47-year-old anesthesiologist and father who works full-time with a demanding schedule and limited flexibility. Despite his career intensity and family responsibilities, he achieved a complete body transformation, dropping over 40 pounds in just four months.
RONAK
27 Years
CONSULTANT
Fat Loss
Lean Muscle Gain
Ronak’s one of those guys who completely flipped the script. A 27-year-old ex–Big Four consultant grinding long hours in New York, he didn’t need a complicated overhaul—just a few smart swaps.
We kept things simple, mostly fast-casual meals around his schedule, and he dropped over 25 pounds while getting lean, muscular, and athletic. He’s now sprinting, picking up new hobbies, completely off alcohol, and has an entirely new social circle. The crazy part? He swears his promotion at work came straight from this transformation—because when you start showing up like this, everyone notices.
RONAK
27 Years
CONSULTANT
Fat Loss
Lean Muscle Gain
Ronak’s one of those guys who completely flipped the script. A 27-year-old ex–Big Four consultant grinding long hours in New York, he didn’t need a complicated overhaul—just a few smart swaps.
We kept things simple, mostly fast-casual meals around his schedule, and he dropped over 25 pounds while getting lean, muscular, and athletic. He’s now sprinting, picking up new hobbies, completely off alcohol, and has an entirely new social circle. The crazy part? He swears his promotion at work came straight from this transformation—because when you start showing up like this, everyone notices.
HUSSAIN
late 20s
Fat Loss
Lean Muscle Gain
Hussain’s in his late 20s and already came in with a solid foundation—but he wanted to actually feel like himself and carry that confidence in every room.
He works a ton, yet in under a month he’s looking like an anime character. His strength is up, body fat is down, muscle mass is up, and he’s well on his way to a true anime physique. He’s the perfect example of what happens when you stop obsessing over “genetics” and start doing the work.
HUSSAIN
late 20s
Fat Loss
Lean Muscle Gain
Hussain’s in his late 20s and already came in with a solid foundation—but he wanted to actually feel like himself and carry that confidence in every room.
He works a ton, yet in under a month he’s looking like an anime character. His strength is up, body fat is down, muscle mass is up, and he’s well on his way to a true anime physique. He’s the perfect example of what happens when you stop obsessing over “genetics” and start doing the work.
Aamir
Early 30s
busy dad
Fat Loss
Lean Muscle Gain
Aamir’s a busy dad in his early 30s with young kids, work, and family trips on the calendar—Disney included. But even with all that, he got absolutely shredded within the first three months, sitting now at an almost full six-pack.
We’re currently focused on adding lean size and doing a clean recomp. What makes his story stand out is the balance—he’s still going out with friends, enjoying drinks, being present with his kids, and yet continues to make serious progress. It’s proof you can have real flexibility and still look elite.
Aamir
Early 30s
busy dad
Fat Loss
Lean Muscle Gain
Aamir’s a busy dad in his early 30s with young kids, work, and family trips on the calendar—Disney included. But even with all that, he got absolutely shredded within the first three months, sitting now at an almost full six-pack.
We’re currently focused on adding lean size and doing a clean recomp. What makes his story stand out is the balance—he’s still going out with friends, enjoying drinks, being present with his kids, and yet continues to make serious progress. It’s proof you can have real flexibility and still look elite.
SJ
27 Years
Fat Loss
Lean Muscle Gain
SJ’s a 27-year-old Big Four consultant in New York—disciplined, driven, and already deep into HYROX and marathon training. But he was tired of putting in all that work without looking like the guy who does it. Within just a few months, we completely overhauled his social and alcohol habits, and the shift has been massive.
His energy, mindset, and day-to-day momentum are on a whole new level. He’s still competing in HYROX—but now, he actually looks like he competes in HYROX.
SJ
27 Years
Fat Loss
Lean Muscle Gain
SJ’s a 27-year-old Big Four consultant in New York—disciplined, driven, and already deep into HYROX and marathon training. But he was tired of putting in all that work without looking like the guy who does it. Within just a few months, we completely overhauled his social and alcohol habits, and the shift has been massive.
His energy, mindset, and day-to-day momentum are on a whole new level. He’s still competing in HYROX—but now, he actually looks like he competes in HYROX.
